Rutabaga, also known as swede or Swedish turnip, belongs to the cruciferous family and is a hybrid of turnip and cabbage. It's a root vegetable with a sweet taste, in season from September to February. While it has a strong, sharp flavor and earthy smell, it's milder...
Aloe vera is a medicinal plant that thrives in warm climates, such as California, New Mexico, and the Caribbean. It contains over 75 active ingredients, including enzymes, amino acids, vitamins, and minerals, some of which may make it useful for treating various...
Rhubarb: seasonal vegetable or fruit? Today we will talk about what rhubarb is good for, what properties rhubarb has, as well as what to cook from rhubarb.Rhubarb: fruit or vegetable? Strange as it may seem, but rhubarb is a relative of buckwheat and belongs to the...
This vegan lemon lentil delight is an absolute must-try! Elevate your meal planning game with this protein-rich salad that's perfect for the entire week. Whip up this zesty vegan lemon lentil dish in just 10 minutes – it's refreshingly tasty! I've embarked on a new...
This Tomato Orzo masterpiece comes together in just 20 minutes, using a single pot, to create a spectacular pasta experience that will surely be a hit! Why We Adore Pasta: Pasta isn't just a meal; it's a lifestyle. It’s incredibly easy and quick to cook, and it plays...
Nutritionist
I am a certified nutritionist, a specialist in a healthy lifestyle and food-coach. I have gathered for you the most detailed and interesting facts about nutrition, your health, and ways to take care of yourself.